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I am trying to lose weight fast.. I am working out daily.. also I came across a weight loss supplement called garcinia cambogia which is a citrus fruit found in south East Asia..if you have come across this and know about its results could you please let me know if it safe to take it??
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Ms. Fatima Radhanpurwala
Dietitian/Nutritionist
15 yrs exp
Navi Mumbai
Hello, now a day we do here about garcinia cambogia it's effect but every thing in excess has its side effects so I would recommend follow a healthy balance diet and exercise to loose weight and if you want to use supplements do it by advice and supervision of expert.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.