Reasons for backpain are so many..
Strain,stress,lifting heavy things,push or pull heavy objects or may be spinal reasons.consult a physiotherapist and took a session for about a week and do the exercises continuously then you will be alright.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Bone and Muscle
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