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Eyes are burning and paining since week.
I wear specs and its seems strains on eyes due to computer work.it is happening since one week .pls suggest eye drop.
Answers (4)
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Eyedrops may not help.
Frequent blinking while using screen may help.
Best is to consult an ophthalmologist.
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Take regular break for every 20 minutes, seeing distant object of 20 feet for 20 seconds and blink 20 times . Follow this 20-20-20 rule for ur digital work strain. Change ur contrast settings, antiglare with Blu cut glasses.
Next Steps
if u feel still digital strain, start using Refresh tears eye drops 4-6 times / day during ur work time.
Health Tips
blink more, take diet containing omega 3 Fatty acid like fish, walnuts
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Dr. Sumantra Jyoti
Ophthalmologist/ Eye Surgeon
11 yrs exp
Panchkula
Take regular breaks during screen work.
Use any lubricant eye drop.
Health Tips
be well hydrated
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Dr. Hemant Sonawane
Ophthalmologist/ Eye Surgeon
13 yrs exp
Thane
Strain over eyes could be due to refractive error or could be simple dry eye
Next Steps
consult eye specialist
Health Tips
take 20 sec breaks after every 20 minutes
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.