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Eyeball pain
I have nearsightedness. i have extensive use of computer at office. from last one week im having pain in eyeballs. i have been doing bates eye exercise for last 3 months. i wear glasses only while driving. I will be grateful to you if you could help me.
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use glasses all the times, offcourse after getting  rechecked. and put lubricant eye drops 2to3 times daily e.g. refresh tears.
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close your eyes for 20 seconds after every 20 minutes.  keep proper distance between your eyes and screen. don't sit facing towards  A.C.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.