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Eye tiresness
I use laptop and computer for more than 9 hours a day my eyes becomes reddish and tired iam unable to do the work properly any home remedies for eye irritation for laptop users ,is blue light glasses good for computer users?
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You have computer vision syndrome . Accommodation and convergence exercises for better focusing power will help
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Simple game based exercises
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Adjust your screen brightness to minimum possible and font size bigger
Try and blink your eyes in-between
Look at a distant spot like away through a window every 20 to 30 minutes for a few seconds
Use lubricant eye drops like Refresh tears eye drops 4to 5 times a day
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.