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Eye pain ,Headache after seeing laptop
Hi dr...am 28 years old women...having both spherical and cylinderical power...checking buying glasses and not using it...now for the past 20 days ..having severe eye pain and headache...even after seeing mobile for 2 mins...before I used to watch movies a lot with lond duration...now I can't see mobile for 2 mins...is this normal??? Will this cure If I wear my glasses constantly...am worried because I'm going to IT work next month...resuming my job after 5 years...please guide me dr...am having dry eyes also...using lubrication drops also...
Answers (3)
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Dr. Saba Kausar
Ophthalmologist/ Eye Surgeon
12 yrs exp
Bangalore
While using digital devices, every 20 minutes, take a 20 second break and look at a distant object 20 feet away.
Minimize screen time.
Maintain right posture while using computer.
Always work with screen in a well lot room.
Keep yourself hydrated.
Blink more often.
Sit away from ac and fan.
Consult sos
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Dr. A Raja Prasanna Kumar
Pulmonologist
46 yrs exp
Hyderabad
Pl use glasses constantly.pl blink frequently. Pl use lubricant eye drops. Pl consult.
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Dr. Nikhilesh Shete
Ophthalmologist/ Eye Surgeon
7 yrs exp
Sangli
Use spectacle regularly
If screen time is high
Follow 20 20 20 rule while working on computer
look at 20 feet distance after every 20 minutes for 20 seconds and blink more
adjust your posture
use bluecut spectacles while working on screen.
take adequate rest.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.