There is no medication or food for improving eyesight or to get rid of glasses.
If not interested in glasses then you can try
a. Contact lens
b. Lasik laser
as your age is now 35 years so your number will not increase now whether you wear glasses or not as number becomes stable at age of 18-20 yrs.
Having said that I advise you to eat balanced diet including green vegetables and seasonal fruits for keeping eyes and body healthy.
As you are not comfortable with contact lens then go for lasik.
Lasik is a very easy and painless procedure. If you want to get rid of glasses then go for lasik.
Glasses can give you maximum possible vision you have but it can not improve your visual acuity after age of 12 to 15 years.before this age vision can be improved by exercise along with the glasses.we call this situation as amblyopia and in other language it is called as lazy eye.if you have poor eye sight even with glasses,first you consult any ophthalmologist he can guide you best.but at 35 years age lazy eye cannot be treated or recover.all the same you can definitely try once with exercise.
To correct ur vision u 'll have to choose between spectacles or contacts....If want permanent removal then Lasik is d only option.
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