I have irritation in my eyes.
I used ocupol dx for 4 nights and notepad t for 7 days with refresh tears. It reduced and again started specially when I use mobile n now only 1 eye.
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Irritation in both eyes can be due to many reason
If your screen time is high , Dryness could be main reason behind irritation
Start using
Hyane eye drop 4 times a day for a month
Genteal gel 3 times a day for a month
Reduce screen time
If screen time is more , take regular breaks in between , Blink as frequently as possible
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Hi ..
Ocupol Dx and any kind of steroid drops r ointment have to be used under doctors supervision only.
Too much of digital exposure can lead to dry eye n hence irritation , foreign body sensation etc.
Better to see a doctor and formulate a plan for treatment .
OTC drops like Refresh can be used as many times as u wish.
Reduce screen time
Blink often
Follow 20/20 rule..goggle n read
Reduce brightness n contrast
Avoid direct AC blast
Take care of general health n hydration
Lubricating eye drops n steroid ointment will make you symptomatically better.You can have irritation in many conditions like computer vision syndrome,eye infections,foreign body,dry eye .
Next Steps
Consult an eye specialist
Health Tips
Blink well 12-16 times/min.Do 20-20-20.wear anti glare glasses.cold compress
Better not to use drops containing steroids without prescription.Irritation in your eyes might be due to number of reasons.Considering your profession and the number of hours u must be spending on digital devices , computer vision syndrome might be one of the reasons.
- follow 20-20-20 rule i.e.after every 20 minutes look at a distance of 20 feet for 20 secs
- blink 12 - 15 times a minute ( digital user blinks only 5-8 times a minute)
- continue using refresh tears four times a day
- ensure adequate sleep, adequate hydration
Next Steps
if sypmtoms don't reslove opt for online consultation for proper diagnosis and tretament
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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