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Eye Concentration
I am unable to make proper eye contact while talking with a person. I loose my concentration very fast and then loose the eye contact. I look around other parts of them like breast, pant, or any posture of sitting, any open space between dresses. My eye gets those thing very fast. I try to avoid looking at those places but not completely. Even I am unable to make proper eye contact with males not wearing shirt .For some duration I was addicted to porn and mastrubation. I am avoiding those as much as possible. It's becoming a big problem in my daily life. Please help me to come out of this. I will be very much thankful.
Answers (1)
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It is very common problem.Dont afraid it.U must need some counselling session.Dont loose hope,u must go through this.
Next Steps
1.dont judge yourself
2 .concentrate on your work.
3.morning walk or yoga
4.avoid too much social media.
4.avoid mobile pc 1 hour before sleep
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.