When I was about 8 years of age my left eye was effected by flash of a camera and now after working for hours on mobile and computer it has also affected the right eye in the starting I ignored and it is getting worst none of the power which a Normal spectacle has suits me. What should I do??
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Pl take Refresh tears eye drops. Pl hydrate. Pl o eye exercises. Pl have regular vision test and Refraction. Pl consult ophthalmologist for further evaluation and treatment.
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Take frequent break and look at distance after working on screen..your eye muscle get relax
Maintain good hydration and sleep.keep brightness low in system.use lubricant eye drop sos
Avoid rubbing
Maintain hygiene
Blink more
Drink water adequately
Cold compression
Cold water lavage
Follow rule of 20-
Means after 20 min of work ,take rest for 20 sec and look at 20feet distance
Reduce brightness of the screen
Away from AC Airflow
Use lubricant drop- refresh liquigel
Wear glasses outside
Take nuts for essential fatty acids (Omega 3)
Avoid second hand smoke
May need physical consultation for thorough slit lamp examination
While using digital devices, every 20 minutes, take a 20 second break and look at a distant object 20 feet away.
Maintain right posture while using computer.
Keep yourself hydrated.
Blink more often.
Sit away from ac and fan.
You can use eye drop teardrops 2-3 times a day for a month.
To consult local ophthalmologist for complete eye examination
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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