I've been suffering from depression since two years, I had a traumatic separation, and I experience periods of extremely high and low moods in a day, I've had suicidal thoughts and even tried slitting my wrist. I cry all day and the pain in my chest keeps increasing and I cannot sleep or eat. I haven't been diagnosed yet nor consulted with a doctor about my condition and currently I'm studying in Sweden, for my higher education and will graduate in June, 2017. I plan to return home to secunderabad,India. But before that I really want to seek help even it's an online therapy session. Please help me. Can I consult with a doctor in India who will treat me.?
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Hello there..... Take steps to control stress, to increase your resilience and boost your self-esteem.
Reach out to family and friends, especially in times of crisis, to help you weather rough spells.
Get treatment at the earliest sign of a problem to help prevent depression from worsening.
Consider getting long-term maintenance treatment to help prevent a relapse of symptoms..... Consult Psychiatrist....
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Mental Health
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