Extream bloating

Question

Extream bloating

Asked for Female, 17 Years

I've had extream bloating for the past 3 days, like nothing I've ever experienced before. Very bloated face and extreamly bloated stomache. I feel over full after eating anything and it's hard to eat. Stomache feels very stretched out and uncomfortable constantly

Answers (1)

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Dr. Chethan R S General Physician 11 yrs exp Bangalore · Accepted Answer

Dr. Chethan R S

General Physician 11 yrs exp Bangalore

Hi.... Eat smaller, more-frequent meals. If you experience frequent indigestion, try eating several small meals instead of three large ones whenever you can.... Avoid irritating foods. Avoid foods that irritate your stomach, especially those that are spicy, acidic, fried or fatty.... .Avoid alcohol. Alcohol can irritate the mucous lining of your stomach... Eat at regular times. Don't skip meals, and try to eat about the same time each day to help regulate bowel function

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