hello there.
Follow these advice.
drink lots of water.
have high fibre diet.
inculcate a habit of having curd daily.
don't sleep immediately after food.
don't drink water between meals.
have small meals.
if still persists, then consult a gastroenterologist.
regards
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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