I started running and continued it for 4-5 days until I developed a pain in my calf area and knees. I thought it was just DOMS or sore muscles, so I decided to give it some rest. It has been around 3 weeks since and while the pain in the knees is gone, the pain in fibula bone just above the ankle remains and it is not just when I put some pressure.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Bone and Muscle
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