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Exercise Related Heel Pain
I'm been suffering from a sharp pain in my right heel after I started exercising. What is the best treatment for this? Is there an OTC relief ointment that I can buy?
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Hi.. The heel pain what you experience could be due to faulty shoes you wear for training or the warm up and cool down is not properly done.. You need a good icing for your heel and and stretch your calf muscles properly.. Kindly revert back in case you need any further clarification in this regard.. Or if there is still residual pain even after doing this..
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.