Exercise in pragnancy 8th month

Question

Asked for Female, 23 Years

Exercise or yoga in pregnancy in 8th month for normal dilevery, Weight 59kg Height 4.7inchs Age 23years HB.10.7

Answers (1)

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Dr. Priya Shashank Wellness 20 yrs exp Ludhiana Consult Now · Accepted Answer

Dr. Priya Shashank

Wellness 20 yrs exp Ludhiana

Consult Now

Regular yoga, breathing and relaxation exercises and walking go a long way in ensuring a comfortable labor experience. They now only keep you fit and active but make you sleep and relax better.

Next Steps

Please enroll in pregnancy yoga classes near you as soon as possible. Consult with your obstetrician before undertaking any exercises though.

Health Tips

It is important to consult your Doctor before you take up any exercises in pregnancy that you were not doing before. Happy Pregnancy :)

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