Exercise In Period - Period Me 4 Days Exercise Kr Skte He Ya Nhi

Exercise in period

Asked for Female, 25 Years

Period me 4 days exercise kr skte he ya nhi Or konsi exercise krni chahiye period me Jisse koi problem na ho

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Dr. Nidhi Sharma

Gynecologist 19 yrs exp Chennai

You can do Cat stretch and camel stretch. You can do butterfly and rick the baby . You can also do surya namaskar and cobra pose

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