Exercise during period

Question

Asked for Female, 25 Years

Can I do exercise or give pushups during my menstrual cycle?I have to face period cramps and my elder ones tell me not to do exercise during my period.

Answers (1)

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Dr. Manju Kumari Obstetrician 32 yrs exp Hyderabad Consult Now · Accepted Answer

Dr. Manju Kumari

Obstetrician 32 yrs exp Hyderabad

Consult Now

You should not do heavy exercise during period because flow will increase and have to face uncesseraly heavy bleeding.If you want can walk.

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