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Excercise for anal fissure
Which excercise should I avoid if I am prone to fissure get once in few months.
I want to maintain active lifestyle without straining.
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Hi,
Less role for exercise and more of dietary change here.
You need to add more fibre to your diet
Reduce extremely spicy food
Normal spice content is all right
Ensure that your water intake is at least 3.5-4 litres a day unless you have another disease which requires less water intake
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if you are constipated and that is leading to fissures, there is absolutely nothing wrong in taking laxatives for the time being
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Consult if required
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Hello,
Take balanced diet.
For prescription please pay and consult or contact me at WhatsApp at +9195950eight7399.
Thanks.
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Consult a gen surgeon physically.
Avoid constipation by taking high fiber diet, more of green leafy vegetables, papaya, drink more water and stay physically active.
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Need few more details
Kindly connect.
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R u a Zimmer??
I m in yoga,
U need perineum exercise kiggels hold. Very BENIFICIAL.
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Dr. Anubha Singh
General Physician
4 yrs exp
Jhansi
If you require assistance or have any health concerns, feel free to reach out for a consultation. Your well-being is my priority, and i'm here to support you on your health journey.
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Dr. Gaurav Jaiswal
General Physician
6 yrs exp
Jhansi
Avoid fried food and spicy food and
Water intake more
Green leafy vegetables and fruits
Fiber meal
Do connect and consult
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Dr. Sunil Nagar
General Physician
17 yrs exp
Rewa
Drink plenty of fluid
Fibre diet
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Dr. Anuj Mothsra
General Physician
6 yrs exp
Jhunjhunu
Can help you, kindly consult and provide detailed history for proper diagnosis and further management
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Dr. Chaithra H
General Physician
5 yrs exp
Bangalore
Fibre rich diet.
Drink plenty of water.
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