Everyday constipation, sticky stool

Question

Asked for Male, 16 Years

Its been a YEAR since and I'm having poor digestion on regular basis I'm having sticky stool which i have to put pressure on toilet to pass the stool and also the smell is very bad. I don't understand the reason why I'm having this stressful condition. My daily diet is---2-3 rotis in the morning, rice as lunch & dinner. Is it because of chappati (roti) i eat every morning? Am i having wheat sensitivity?? Celiac dis?? I have been eating roti since i was child but i had no issues until last year.

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Dr. Kumar Parth Gastroenterologist 19 yrs exp Bangalore · Accepted Answer

Dr. Kumar Parth

Gastroenterologist 19 yrs exp Bangalore

[ ] Hi, for constipation kindly Take plenty of salads with lunch and dinner. Increase intake of water. Avoid bread(maida items).Try Issabgol Husk powder. Take Flax seeds, fry it in a pan without oil, then put it in a mixi, make powder and you can take 1 teaspoon with jaggery morning and night after meal .worm infestation also causes Constipation so deworming is recommended. Feel free to ask any further quary.

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