Doctor, I am experiencing a daily sleep disturbance. Every morning between 3:00 and 4:00 AM, I wake up with a distinct feeling of heaviness and numbness localized to the back of my head. The sensation is quite disruptive and prevents me from getting a full night's rest. I have noticed a specific pattern: when I wake up and transition from lying down to a seated position, the heaviness and numbness start relieving slowly and after around 1 hr I start feeling better. But if I sleep try to sleep just after getting up that head heaviness remains there.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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