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Estrogen imbalance
Frequently weight gain and insomnia with mood swings. Tender breasts and low bleeding during  menstruation cycle.
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Things need to be discussed in detail such as your meal patterns, nutrition requirements. Please choose direct consultation for proper guidance and help to achieve better results.
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Please qek me directly for personalized diet plan for you
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Hi Thank you for your question, kindly contact me on Practo for Consultation and to help you with a Customized, Tailor made response specific to your requirements. Please do read through my Client feedback prior to booking an appointment so that you are convinced on making the right decision, after all it's your hard earned money.
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Hello, For Healthy weight loss, for good mental health & good sleep , good hair and skin diet, You have to take proper Macros & Vitamin support through foods & vegetable only, because no any suppliments are perfect enough for specific need of anybody. You should sleep atleast for 7hours without disturbance, if insomniac, a qualified Dietitian can manage the issue with food only. As per your timings it's our dury to create some space of required amenities. You can contact me for PERSONALISED DIET CHART you can contact me here online or you can GOOGLE  search Dietitian Souvik Chakraborty For asking any kind of query regarding health. Online Video Consultation is available at your convenient time. Dietitian Souvik Chakraborty (Google search Name) For any questions you can ask directly
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Hello dear, I wish for your good health. Estrogen is a harmon which regulates the reproduction and reproductive organs to their normal functions. It's imbalance is not a good sign. But don't you worried about that. It will be treated by healthy diet pattern .
Next Steps
Kindly consult me for online consultancy. You require a proper diet chart to control this imbalance.
Health Tips
Don't take any stress, it will increase the hormonal imbalance. Try to take organic foods . be calm and happy . Have a nice day .
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.