Great to note ur inquisitive or querying ur dr's opinion?
You must follow ur dr as at this age reproductive goals must be accomplished if u r interested else this won't hijack ur current lifestyle
Yes, Endotone and M2-Tone are commonly used Ayurvedic formulations for managing endometriotic cysts and improving reproductive health. Since your doctor has advised them, they are safe to take for your condition.
How They Work:
â Endotone â Helps in reducing inflammation, balancing hormones, and managing endometriosis-related symptoms.
â M2-Tone â Supports menstrual health, regulates hormonal balance, and improves ovarian function.
Additional Ayurvedic Support:
Ashokarishta â 2 tsp with equal water twice daily after meals to regulate periods.
Kanchanar Guggulu â 2 tablets twice daily to help shrink cysts.
Turmeric & Ginger Tea â Reduces inflammation and pain.
Diet & Lifestyle Tips:
Avoid processed foods, dairy, and excessive caffeine as they can worsen cyst formation.
Include flaxseeds, sesame seeds, and fresh vegetables in your diet.
Practice gentle yoga and pranayama (like Anulom Vilom) to improve pelvic circulation.
Follow your prescribed treatment consistently for 3â6 months and monitor progress with your doctor.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Ayurveda
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