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Emotional Numbness
I have been experiencing that I just don't feel anything. I googled what I feel and I found out that I am emotionally numb. I do not know how to deal with it. I do not have friends or a girlfriend and I cannot afford a psychiatrist. Please help me.
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Care AI Shimmer
When emotional pain is too much to handle, people experience emotional numbness which protects them from feeling vulnerable. You can contact any NGO which provides free online and f2f counseling in your city. Medical treatment is either cheap or free in government hospitals.
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Inability to experience emotions can be a sign of mental health issue like depression and other emotional disorders. Unfortunately it is not possible to give simple solutions based on that information. See if you can contact a Counselor and discuss.
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If possible write down your routine and see what can be changed to include some activities that is enjoyable.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.