Download FREE Practo app
Get ₹200 HealthCash
Emotional issues
Unable to concentrate..my mind keeps working n overthinking continously...sumtym i feel drained iff thinking and feel like sleeping
Answers (7)
Get your queries answered instantly with Care AI FREE
20000+ health queries resolved in last month
Dear 'Emotional Issues'
Thinking can be strenuous and you can feel sleepy due to exhaustion after using up energy thinking.
I think you feel that you are overthinking, but I do not know whether it is true.
Unless an issue of what you are overthinking about is mentioned it cannot be solved.
Your complaining about being unable to concentrate gives me the feeling that something is bothering you but because this is a public platform and you seem uncomfortable mentioning your problem, I request you to find a counselling psychologist and book an appointment.
With Regards,
Dr.Nisha James
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Didn't find the answer you are looking for?
Talk to experienced doctor online and get your health questions answered in just 5 minutes.
+109
Hi, you can contact me for an online appointment we can explore this narrative together
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Hi
Your description of your issues are vague. Please elaborate.
Next Steps
Consult a psychologist for therapy.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Hi take sessions you need to work on your concerns,thoughts, emotion. Over thinking obviously drain your energy. Overthinking gives imbalance physically& psychologically.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Hi, it looks like something is bothering you. It looks like you are feeling stressed. Do not worry you can consult a psychologist with whom you can share your thoughts, feelings, and emotions. A psychologist will identify what is causing overthinking. You will get the help and guidance you require from a psychologist.
Next Steps
Consult a psychologist online.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Ms. Seema Jathar
Psychologist
5 yrs exp
Pune
Hi it looks like something is bothering you which makes you feel stressed all the time. I suggest you to start with your therapy sessions with a psychologist and talk about your concerns which will help you stop over thinking. You can take my appointment through practo app
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Mr. Gunjan Maithil
Psychologist
13 yrs exp
Bangalore
Hi... I believe you're going through some psycho-social issues which is causing lack of concentration, overthinking, feeling drained, etc.
I suggest you start counselling with a good Psychologist with whom you can share your concerns freely in a controlled and non-judgemental environment.
It will help you develop insights and your inner conflicts that are causing you such problems will also find an exit.
Next Steps
Find a good Psychologist
Health Tips
To Seek my Services Online you can Google me or visit my Website (https://gunjanmaithil.wixsite.com/therapy)
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.