Elbow pain

Question

Elbow pain

Asked for Male, 32 Years

I am suffering from pain in right elbow while lifting the weight upwards in gym. It specially occurs while doing exercise for triceps and shoulders. Is it tennis elbow?? What should I do.

Answers (1)

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Dr. Neelkamal Gupta (PT) Physiotherapist 17 yrs exp Delhi · Accepted Answer

Dr. Neelkamal Gupta (PT)

Physiotherapist 17 yrs exp Delhi

Yes it's lateral epicondylitis means tennis elbow in this pain mainly comes on triceps and wrist extension work out.

Next Steps

take physio

Health Tips

do ice packs over elbow and wear tennis elbow band.stop lifting weights till pain subsides.after that starts resistive wrist extension exercise with repitition less than five then mcrease as pain decrease

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