I have moderate effusion/ fluid in my medial, lateral femoral condyl and proximal tibia due to MCL strain in MRI. Can I use moist heat on my knee or ice only?
Also what kind of excercises can I do to reduce fluid in my knee joint
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Bone and Muscle
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