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Effects of anxiety?
I have been suffering from severe anxiety and intrusive thoughts for 10 years. I haven't seen a doctor regarding this yet because I don't want to get dependent on pills. Recently I have been experiencing short term memory loss. For example say if I have taken a dosage of medicine after a meal, after a while I am unable to remember whether I took the dose or no. I have to literally count the no of remaining tablets to check if I took the dose.
I have also begun to stammer on a mild to moderate scale(I used to never stammer). I am really worried that the anxiety has done some brain damage. What are the adverse long term effects of constant anxiety? Could it cause any brain damage? I don't know whom to talk to this about.
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Sometimes chronic untreated anxiety can lead to secondary depression which may cause lack of concentration & may even present with memory loss. There may be other reasons as well but needs evaluation. You need to visit a trained mental health professional- psychiatrist, psychologist who can suggest you appropriate medication or therapy , relaxation techniques after assessment. They will also address your concerns about medication. Not all psychiatry medication are dependence, many of them are non habit forming if taken under doctor's supervision.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.