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Eating fruits
Sometimes i will eat fruits like banana, pomegranate and other fruits after meal and before meal also. is it ok to eat before or after, or it will lead any digestive problems...? Sometimes i will give gap atleast half an hour or one hour to eat fruits before or after meal.
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Its better to eat fruits before the meal. Some of the fruits are digested and absorbed in the intestine if it is taken after the meal then food retards its passage in the intestine. Better to eat fruits before meal.
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It ok.. there is no problem in eating fruits after or before meals..or even if you gap before or after meals..
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.