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Early morning lethargy

Hello,
I am facing severe ealry morning lethargy and weekness. This is accompanied by body aches. Getting up in the morning is the toughest task of the day. My hemoglobin, calcium and sugar levels are normal.
Pls suggest.
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Doctor Answers (1) on Early morning lethargy

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Dr. Hithysh BM Bangalore | General Physician
Answered
Hello der just go for a walk or jog and practice exercise make up your mind to come out of laziness nothing else is required apart from this advice.
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