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During mensuration
Am facing the problem of really very pain during periods Always i have to take pain killer or injection
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Hi It is good to prepare your body for every menstrual cycle before you actually get it.In physiotherapy I recommend you to do keggle exercises regularly and you can take hot fomentation to relieve the pain and spasm during periods. You should  not exert too much during your periods
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Hi, Thanks for question,in acupuncture there is very good results with warm cupping/ salt moxa on some specific body points, then after even there is no need to take pain medicines many times, & it makes the whole cycle very shooting.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.