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Dull ache all over the body
I'm having dull ache all over my body,is it cuz I'm not doing any much physical activity,cuz of lockdown I'm mostly indoors ,plus I have exams in a month and cuz of tension I'm feeling like eating more and I've gained 1+ kg in last one month
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Exercise regularly stay hydrated atleast briskwalk walk for abt 30 minutes
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stay safe stay indoors and hydrated maintain social distancing avoid going out use a mask
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But u can do yoga excercise pranayam jumping rope etc best excercise is suggested to u is POCHA in entire house daily
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Do some morning exercises Drink more water Consult for proper treatment
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Dull ache is a symptom of COVID . Plz observ if symptoms increase and get rtpcr done . For follow up contact on practo
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For further guidance consult on practo
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.