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Dry mouth and insomnia
I am not having peaceful sleep at night, I get thirsty even after drinking water, all the time mouth get dried and headache , sometime feeling hot even when AC is on. Once awake then cannot get back to sleep. So just sleeping for 3 to 4 hours daily. This is making me feel tired all the time, cannot concentrate on any work.
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Can help you with the next course of action and treatment plan. Would like to discuss in details. Kindly consult via whatsapp on nine zero two nine six zero zero four seven zero.
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Need few more details
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For tiredness and mouth getting dry get your sugar levels, haemoglobin, vitamin b12 and d3 levels checked lower levels may lead to insomnia. Take Alprax 0.25mg at night for three days, if you are mentally stressed for a long time get a psychiatry review.
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Need a detailed history to provide treatment so kindly consult
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Consult for management
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Full body ch checkup along with thyroid report requires. Visit physician
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TAB ALPRAZOLAM 0.25 mg once before sleeping for 3 days
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Dry mouth no medicine just sips of water.
Qutipin 25 mg one at night.
U can add clonazepalm 0.5 with it.
U got sound sleep.
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Avoid fried food and spicy food and
Water intake more
Green leafy vegetables and fruits
Fiber meal
Do connect and consult
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Dr. Chaithra H
General Physician
5 yrs exp
Bangalore
Do Consult.
Needs to be evaluated.
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Dr. Nikhil Aggarwal
General Physician
10 yrs exp
Delhi
**Opinion:**
Your symptoms—dry mouth, excessive thirst, headaches, feeling hot, and disrupted sleep—could indicate underlying issues such as dehydration, hormonal imbalances (e.g., menopause or thyroid dysfunction), or even sleep disorders like insomnia or sleep apnea. The lack of restful sleep is likely contributing to your fatigue and difficulty concentrating.
**Next Steps:**
1. **Consult Me for Evaluation:** Schedule an appointment to assess potential causes like hormonal imbalances, sleep disorders, or other medical conditions.
2. **Hydration:** Ensure adequate hydration throughout the day, but limit fluids close to bedtime to avoid frequent awakenings.
3. **Sleep Hygiene:**
- Maintain a consistent sleep schedule.
- Avoid screens and stimulants (e.g., caffeine) before bed.
- Create a cool, dark, and quiet sleep environment.
4. **Monitor Symptoms:** Keep a diary of your symptoms, including thirst, temperature changes, and sleep patterns.
5. **Diagnostic Tests:** We may need to check your thyroid function, blood sugar levels, and hormone levels to rule out underlying conditions.
Let’s work together to restore your sleep and energy—book an appointment for a tailored treatment plan. Early intervention can significantly improve your quality of life!
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Dr. Anubha Singh
General Physician
4 yrs exp
Jhansi
If you require assistance or have any health concerns, feel free to reach out for a consultation. Your well-being is my priority, and i'm here to support you on your health journey.
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Dr. Anuj Mothsra
General Physician
6 yrs exp
Jhunjhunu
Can help you, kindly consult and provide detailed history for proper diagnosis and further management
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Dr. Kamlesh Kalsariya
General Physician
6 yrs exp
Ahmedabad
Consultation
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Dr. Sachin Bhiwaji Sanap
General Practitioner
7 yrs exp
Hingoli
need more information
kindly consult
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Dr. Manoj Kumar
General Physician
9 yrs exp
Dehradun
Need few more details
Kindly consult
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