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Dry grapes(raisins) and dry dates
Sir! iam eating barley kheer daily for weight gain. So... here my question... answer me iam adding dry grapes(raisins) and dry dates in barley kheer. __Lastly iam adding them directly in kheer without frying and without soaking. is it ok sir...? is there any digestive problem...?
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It could.. plus it can make you come in diabetic index..
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