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One handful raisins, and two dry dates
Can i eat one handful dry grapes and two dry dates per day ? is it ok ? My stomach will observe it ? Are it will digest to me ? is it currect quantity ? or shall i reduce it ?
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For what ever condition  you are taking the dry grapes you dont need to take . Hand full only 10 to 12 dry grapes are enough and 2-5 dry dates will help you .
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.