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One handful raisins, and two dry dates
Can i eat one handful dry grapes and two dry dates per day ? is it ok ? My stomach will observe it ? Are it will digest to me ? is it currect quantity ? or shall i reduce it ?
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For what ever condition  you are taking the dry grapes you dont need to take . Hand full only 10 to 12 dry grapes are enough and 2-5 dry dates will help you .
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