Hello sir/madam .mSuggest a dry eyes drops that really work ...i am using carboxy methyl cellulose 1 % that not working much and what to do in lifestyle changes
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Hello…
It’s better to find the cause what’s making ur eye dry …if ur working in front of screen for prolong period follow ths instructions
* Rest your eyes at least 15 minutes after each 2 hours of computer or digital device use.
* Every 20 minutes, look into the distance at least 20 feet away from the computer or digital device. Do this for at least 20 seconds.
* Enlarge the text on your computer screen or digital device.
* Reduce glare from the light sources in your environment.
* Think about using a screen glare filter.
* Place your screen so that the center of it is about 4 to 5 inches below eye level (about 15 to 20 degrees from the horizontal).
* Place your screen about 20 to 28 inches from your eye.( About arm's length.)
* Remember to blink often.
* Fix your chair height so your feet can rest comfortably on the floor. Don’t slump over the computer screen.
* few drugs like antihistamine antidepressants n beta blockers cause dry eye
- try to use tear plus eye drops 4 times a day
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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