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Dry cough since 3 days
I'm having dry cough since 3 days , what should I do to get relief ? I'm already avoiding dairy products and spicy food .
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U can take arjun skin kadha in home. Many home remedies u can try for which need more information abt u so contact me for detailed conversation.
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Ms. Vidhi Chawla
Dietitian/Nutritionist
13 yrs exp
Delhi
Hi
There is not not much researches supporting that milk is harmful during the cough. Sometimes it also help you..you can take milk putting ginger or black pepper or Tulsi in it.
So see ur symptoms and according you see that is milk is aggravating your problem. For relieving you can surely take ginger shots you can squeeze juice of ginger and take... it really helps or you can take the Ginger juice with little honey.
You can practice following remedies for cough
1. Honey tea. A popular home remedy for coughs is mixing honey with warm water. ...
2. Ginger. Ginger may ease a dry or asthmatic cough, as it has anti-inflammatory properties. ...
3. Fluids. Staying hydrated is vital for those with a cough or cold. ...
4. Steam. ...
5. Salt-water gargle. ...
Meet a Dietician/Nutritionist for personalized diet plan
Eat healthy!! Stay Healthy !! As it's the body in which you have to live in!
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Ms. Nidhi Sawhney
Dietitian/Nutritionist
5 yrs exp
Delhi
1tbsp onion juice +1 tbsp of ginger garlic juice & drink it in the morning
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Dr. Geetha B
Dietitian/Nutritionist
39 yrs exp
Bangalore
Add a pinch of turmeric to a glass of hot milk,and 1/4 tsf ghee and sugar to taste.drink 2 to 3 times a day .will give relief for any type of cough.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.