Quite frequently I start having a nice dream which ends as a nightmare. For example, I frequently dream of going for a vacation on a seashore. I enjoy waves when suddenly waves turn into getting bigger and results into a Tsunami. I can feel the giant waves hitting me. Then I wake up anxious and find it difficult to fall asleep again.
Another example is sometimes I dream of having a nice conversation with my father when in due course the conversation turns into a very aggressive dispute where I am trying to shout at the top of my voice but no sound is coming out. Again I wake up sweating and anxious.
What can be the reason I am having this kind of problem?
Answers (2)
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Addiction Psychiatrist
The reason for these sorts of dreams might be due to insecurity about anything in your life. Are you afraid of something. Do negative thoughts comes in your mind first.
Well these are dreams not reality so you should not think so much about them.
Next Steps
do your work in hand. Be happy.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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