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How to take patanjali YOUNAMRIT VATI. with water or with milk. Which is best. Twice a day or only at night.
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You can take one tablet twice daily, after food, preferably along with the luke warm water or milk
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You can take one or two tablets in the morning and evening  preferably with hot milk you can add capsule Shilajit also one in the morning and one in the evening
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Twice a day with milk
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.