Distraction and depression

Question

Asked for Female, 18 Years

I am depressed . i feel down. there is loss of energy . i have lost focus and i am easily getting distracted. constant failures and a toxic relationship with my mother is taking toll on my health. i am getting sadder and my health is degrading. i have lost appetite. i don't feel like eating. some childhood insecurities are being an obstacle in my path.

Answers (1)

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Dr. Rakhi Anand (PhD) Clinical Psychologist 33 yrs exp Delhi · Accepted Answer

Dr. Rakhi Anand (PhD)

Clinical Psychologist 33 yrs exp Delhi

Hello dear the above mentioned symptoms are indicative of depressed mood disorder. Kindly try consulting a psychiatrist or a psychologist by booking online consultation or meeting in person for proper diagnosis and treatment. It seems that your life situations and relationships are contributing to it. Discuss it with someone you are close to.

Next Steps

consult psychiatrist or a psychologist

Health Tips

try meditation, exercise, engage in activities you like

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Distraction and depression. In my path.

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