Discomfort in knee

I strained my knee during an exercise about 1/year ago. Doctor suggested that it is a ligament strain. I do basic physiotherapy but the discomfort is still present. Any suggestions?
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Dr. Ajay Rao
Orthopedist 9 yrs exp Bangalore
Hi, grade 1 sprains of the collateral ligaments  of the knee generally heal by 6-8 weeks. You have not mentioned as to which ligament you have strained. You need to be examined thoroughly for your knee pain by an Orthopaedic surgeon
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