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Disc buldge
I have buldging disc issue in multiple vertibae from laat 2.5 years .My pain in lower back is increasing day by day. I visited all types of top Doctors such as orthopaedic , chiropractor, Ayurvedic, physiotherapist..I m doing exercise regularly but pain is not going.. pain is there in my lower back whixg flows to my leg.. i cannot sit and stand for 5 mins at same position .. Please suggest so that i
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Hello..continues those exercises.take care of your posture during working hrs. Its been 2.5 years better consult spine surgeon.Follows do's n don'ts. Try to reduce weight.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.