I m frustrated with my mood i get angry on things very fast, even i m lost , i expect too much but i dont get that the things in return so it made me angry upset , after knowing also about that person nature that he or she is the person who doesn't bother but still I expect too much.... i think lot of things negative n it twist my mind n make me sad unhappy n angry ... i try not say to anyone for what they have done to me but my face expression n my way of talking shows them that i m angry or happy with them . I cant forget things easily ... please help me out I seriously hate that person who lies to me for any reason but yes this is true I expect alot from people
Answers (3)
Like the answers? Consult privately with the doctor of your choice
Please go for therapy and counseling
Stress management is necessary
Consult with me or any psychologist for therapy and counseling online or in person
All the best
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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