Digestion problem

Question

Digestion problem

Asked for Female, 28 Years

I eat only homemade food but have a habbit of eating little fast and I get a lot of indigestion problem plz help me what should I do

Answers (1)

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Dr. Rahul Poddar Laparoscopic Surgeon 10 yrs exp Ghaziabad · Accepted Answer

Dr. Rahul Poddar

Laparoscopic Surgeon 10 yrs exp Ghaziabad

Fast eating results in lot of problems. Like hiccups, constipation, lack of proper digestion and many other complications. Food should be properly chewed and then swallowed. Water Should not be taken during meals. Water should only be taken 1 to 2 HOURS AFTER MEALS. Have more of salads green vegetables fruits.

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