Digestion, PMS, Insomnia

Question

Asked for Female, 27 Years

I am insomniac since many years, have digestion issues since some years, PMS problems since I was 13 years.

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Dr. Thrilok G.K.

Ayurveda 9 yrs exp Bangalore

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Take Agnitundi vati 1 hr before food thrice a day. Memorin caps before sleep, stop thinking about insomnia.

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Dr. Gurudatta H K Yoga and Naturopathy 26 yrs exp Bangalore Consult Now · Accepted Answer

Dr. Gurudatta H K

Yoga and Naturopathy 26 yrs exp Bangalore

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Try a combination of yoga therapy, Acupuncture therapy and lifestyle changes in terms of diet and sleeping habits. To give a more specific answers, a detailed consultation is required.

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