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Digestion, PMS, Insomnia

I am insomniac since many years, have digestion issues since some years, PMS problems since I was 13 years.
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Dr. Thrilok G.K.
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Take Agnitundi vati 1 hr before food thrice a day. Memorin caps before sleep, stop thinking about insomnia.
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Dr. Gurudatta H K
Yoga and Naturopathy 22 yrs exp Bangalore

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Try a combination of yoga therapy, Acupuncture therapy and lifestyle changes in terms of diet and sleeping habits. To give a more specific answers, a detailed consultation is required.
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