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Digestion not proper
I am following keto diet so I'm having digestive problems What should I do to keep my digestion proper while being on this diet
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Keto diet is known to cause bloating and slight disturbances in digestion. Add curd to your diet. Go for a walk.
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Take digestive enzyme supplements Two benefits One - symptoms go Two- dieting becomes effective
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.