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Difficult to solve problems
Right now I m having shortness of breathe. My chest seems a bit heavy. I feel like shouting and crying out loud.
In general in my day to day life, I feel lost and confused. I get irritated frequently. I shout more often and argue alot. I am losing everything even my own cool nature. I hate being like this. Want to get out of this situation. Kindly advice
Answers (3)
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Hi
It does seem like a lot of stress..
Ever tried figuring out as to what causes it
Feel under lots of pressure. Or Face big changes in your life or Are worried about something.
Don't have much or any control over the outcome of a situation.
Have responsibilities that you find overwhelming.
Once we get to the root of your thoughts we can better manage and adress what's causing you distress..
These feelings are temporary but it needs to be adressed
You connect with mental health professional to discuss in detail
Consult for same
All the best
Love & light
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You might be having difficulties with coping stress that leads to such symptoms. Mood swings, crying, anger, frustration can be a part of such symptom profile.
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Get a consult for immediate and effective intervention at right time
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Dr. Jaswant Singh
Psychiatrist
50 yrs exp
Delhi
I suggest you must see a general physician who should examine you and rule out any cardiac or pulmonary issues. If nothing is found then consult a psychiatrist.
Next Steps
I would be happy to see her once these issues are ruled out.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.