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Dietary supplements
Which supplements I can combine to raise testosterone Can I take whey protein, creatine , zinc , and b complex all together?
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Things can be prescribed for better nutrition and results. Choose direct consultation for proper guidance and help
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Dear Sir,
Are you looking for generalized answer, than the answer for your second query is yes.
For your first query, there are supplements which are natural, but since testesterone is a male reproductive hormone, as an health expert with PhD degree I cannot answer for your personal consumption unless I am able to verify certain biochemical tests.
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The world of supplements is a science, and you do need a expert opinion and guidance, to avoid any health problems like kidney failure, baldness, acne, growth problems and even sexual dysfunction
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Ms. Anjali kanphade
Dietitian/Nutritionist
7 yrs exp
Nagpur
Take direct consultation things need to be in details.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.