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Diet plan for nutritional deficiency.
Please suggest good diet which help me in constipation problem and make me active throughout the day . I want to improve my digestive system .
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Try yakult, curd . avoid maida
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.