Diet for work out

Question

Diet for work out

Asked for Male, 21 Years

Is protein powder necessary for work out like gym sprints..? if anyone cant afford highly price protein powder what he can use instead of protein powder?

Answers (1)

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Dr. Neha Suryawanshi Dietitian/Nutritionist 14 yrs exp Mumbai Consult Now · Accepted Answer

Dr. Neha Suryawanshi

Dietitian/Nutritionist 14 yrs exp Mumbai

Consult Now

You can take pre workout and post workout foods. Ask me directly for customized diet plan for you.

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